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Personal Training Experts in Dubai & Abu Dhabi - at Your Home

Personal Trainer Dubai & Personal Trainer Abu Dhabi – Elite Weight Loss, Recovery, and Fitness Coaching at Your Home or Gym

Body Boost offers specialized personal trainer Dubai and personal trainer Abu Dhabi programs for weight loss, athletic performance, and injury recovery — available at home or at the gym. Our expert trainers design personalized plans that deliver fast, lasting results, helping you perform, recover, and live stronger.

200+

Satisfied Clients

12+

Years of experience

10+

Different Services

Claim Your Free Fitness Consultation!
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about us

About us

Welcome to Body Boost, where science meets fitness to transform lives across Dubai and Abu Dhabi. At Body Boost, we specialize in a personalized approach to health and fitness, designed to help you achieve a stronger body, sharper mind, and lasting wellness.



Our proven system is built on four fundamental pillars of success:



  • ✅ Mindset: Build mental strength to overcome challenges and stay consistent.
  • ✅ Nutrition: Fuel your body with customized meal plans crafted for weight loss, muscle building, and recovery.
  • ✅ Movement: Unlock your full physical potential with dynamic, results-driven personal training sessions.
  • ✅ Recovery: Optimize your performance and accelerate recovery with expert guidance and proven techniques.


Whether your goal is weight loss, injury recovery, or peak athletic performance, Body Boost’s certified trainers in Dubai and Abu Dhabi are committed to helping you succeed — safely, effectively, and sustainably.
Join hundreds who have already discovered a better way to train, live, and thrive with Body Boost.

why us

why choose us

Here's why people across the UAE choose us:

01

Certified & Experienced Coaches

Our team includes highly qualified fitness professionals, each with over 10 years of experience and a solid background in sports science. You'll be working with real experts who know how to create smart, effective programs tailored to you.

02

We Come to You - Anytime, Anywhere

Home, office, or outdoors - early mornings or late evenings - adapt to your lifestyle. Training in Abu Dhabi or Dubai has never beer easier or more flexible.

03

Nutrition Coaching That Works in Real Life

No crazy diets or restrictions. Just simple, personalized nutrition support that helps you burn fat, feel energized, and stay on track even during busy workdays or family gatherings.

04

Online Coaching & Custom Programs

Traveling? Living outside the UAE part-time? Want expert guidance on your own schedule? We offer online sessions and personalized programs to keep you consistent, wherever life takes you.

05

Real Results, Real Support

From fat loss to better energy, strength, and confidence - we help you build healthy habits that last. Our approach is about long-term success, not temporary fixes.

bodyboost team
bodyboost trainers
body boost personal trainers
why body boost
Personal Trainers Dubai Weight Loss Programs Recovery Training Dubai Online Personal Trainers Fitness Classes Abu Dhabi Personal Training Experts Fat Loss Coaching Strength and Conditioning Muscle Building Programs Home Personal Trainers Dubai Injury Recovery Specialists Best Personal Trainers UAE
Personal Trainers Dubai Weight Loss Programs Recovery Training Dubai Online Personal Trainers Fitness Classes Abu Dhabi Personal Training Experts Fat Loss Coaching Strength and Conditioning Muscle Building Programs Home Personal Trainers Dubai Injury Recovery Specialists Best Personal Trainers UAE
Testimonials

Video Testimonials

Video Testimonials

Client Testimonial: Victoria’s Breakthrough - More Energy, More Confidence, More Life!

Experience the intensity, focus, and transformation of our custom weight loss and strength programs for women. Personal trainers at Body Boost Dubai guide you to real, lasting results.

Empower Your Journey with Expert Female Personal Trainers

At BodyBoost, we believe fitness is about more than just workouts - it’s about healing, empowerment, and feeling incredible in your own body. 💪✨. In this video, we share the inspiring journey of one of our amazing clients who came to us struggling with hip pain. Through personalized training, injury rehab support, and a holistic approach to wellness, she not only recovered from her hip injury but also got fit and rediscovered her confidence. 📍 Based in Dubai and Abu Dhabi, BodyBoost offers one-on-one personal training tailored to your body, your goals, and your lifestyle. Whether you're recovering from an injury, you want to burn fat or just want to feel stronger and more confident — we’ve got you covered.

Trusted by Hundreds in Dubai and Abu Dhabi
Transformation Results

Body Boost Success Stories

Real Transformations in Dubai and Abu Dhabi

6 kilograms / 8 weeks

3 kg of muscle / 16 weeks

10 kilograms | 8 weeks

8 kilograms | 8 weeks

6 kilograms | 4 weeks

7 kilograms | 8 weeks

35 kilograms | 24 weeks

30 kilograms | 26 weeks

4kg of muscle | 24 weeks

35 kilograms | 24 weeks

5kg of muscle | 24 weeks

Packages

Flexible Plans for Every Fitness Goal

Personal Training Packages in Dubai and Abu Dhabi

Group Training (10 sessions)

  • 2 Persons - 3200 aed 2800 aed
  • 3 Persons - 3700 aed 3300 aed
  • 4 Persons- 4200 aed 3800 aed
  • Free Trial Session
  • Premium Nutrition Consultations

Personal Training with Assisted Stretching

  • 10 Session - 3200 aed 2800 aed
  • 20 Session - 6200 aed 5400 aed
  • 30 Session - 9000 aed 7800 aed
  • Free Trial Session
  • Premium Nutrition Consultations

Ultimate recovery (massage)

  • Single Session 60 min - 400 aed 360 aed
  • Single Session 90 min - 450 aed 410 aed
Your first session is on us
Trainers

Our Trainers

Your Fitness Journey Starts With Our Expert Trainers

reviews

Client Testimonials

Inspiring Journeys: Client Testimonials

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Personal Trainers Dubai Weight Loss Programs Recovery Training Dubai Online Personal Trainers Fitness Classes Abu Dhabi Personal Training Experts Fat Loss Coaching Strength and Conditioning Muscle Building Programs Home Personal Trainers Dubai Injury Recovery Specialists Best Personal Trainers UAE
Personal Trainers Dubai Weight Loss Programs Recovery Training Dubai Online Personal Trainers Fitness Classes Abu Dhabi Personal Training Experts Fat Loss Coaching Strength and Conditioning Muscle Building Programs Home Personal Trainers Dubai Injury Recovery Specialists Best Personal Trainers UAE